WikiPedia provides some seductive info on what the benefist could be, amongst others, greater motivation, conceptual clarity to name a couple, Myself have been using the KETOS drink for about 10 days, and found it helped me. Don’t know if it was my pure b****y determination, or the drink. Might decide to try it a bit longer!
Link to Wikipedia
Since I’ve quit my "day job" to be able to work as a freelancing developer – I’ve gained alot of weight.
Until I tried LCHF (Low Carb High Fat). It’s my second attempt at this diet – and it’s paying off.
-17KG in a period of 6months.
If I would have added excersise then I think it would have been more.
I still have 10kg to drop, so perhaps I’ll add some training aswell.
The LCHF diet has been debated quite alot through the years.
But It works for me. And I love cheese, cream, butter and bacon..
Jonas still dont know where my comment answer went. The short version is "KETONES" dietary supplement for the US Armed Forces, not in itself a recommendation, but***** I believe you like me have an open mind. Interesting stuff on Wikipedia, helps cognitive ability, motivation and weight loss. Been takig it for about 6 days now. Dont know if I can stop.!
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